Should you eat meat or not?

I personally have eaten meat my whole life. I’ve never once tried being a vegetarian for even a week. But now I’m trying to optimize my life and potential. So I decided that perhaps beginning to get meat out of my diet might be good, if not great, for me!

From a Biological standpoint. The path of least resistance makes the stream flow the fastest. So the more nutrients for the least amount of digestion is the Main goal of optimal nutrition.