Top 10 FOODS TO EAT

1. Dark Chocolate
2. Peanuts, almonds, pistachios
3. Eggs and Bacon
4. Grass fed burgers and saurkraut
5. Oats
6. Grass fed whey protein
7. Leafy greens
8. Beet Juice
9. Chicken and rice
10. Apples and blueberries